If a man is not satisfied with the size of his reproductive organs, then he should not despair, because many effective methods have been developed to deal with this problem. We have collected the most popular methods of penis enlargement, consider their main features.
Normal penis size according to age
The penis is called male for a reason. The size of the penis often has a huge impact on a man's self-esteem and confidence in his sexuality in front of a woman, masculinity. The small size of the penis can cause serious psychological discomfort and eventually develop into guilt.
However, many men exaggerate the problem and underestimate the size of their penis. While the following indicators are considered standard:
| Grow old | Erection member | In the rest |
|---|---|---|
| 14-15 years old | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| 19 years old and up | From 14 cm | From 10 cm |
If the size of the penis is smaller than the data above and the man is seriously interested in this, then maybe you should really think about penis enlargement.
Is it possible to enlarge the penis?
Zooming in on a member is quite realistic. Moreover, a large number of methods have been developed that are really useful. It can:
- invasive (with percutaneous penetration, for example, surgery);
- minimally invasive (minimum intervention in the body and trauma of the procedure, for example, injection);
- non-invasive techniques (non-surgical penis enlargement methods, eg, wearing devices, etc. ).
One method can take more than a month of effort, the other will have noticeable results within the first days. Which method to choose is up to the man to decide, but first you need to deal with the available options for penis enlargement.
Indication of increase
The main sign is a man's desire to enlarge the penis. This need arises in the following cases:
- natural small penis size;
- desire to satisfy a sexual partner;
- the desire to increase a man's self-esteem;
- phallophobia;
- erectile dysfunction due to psychological problems: shame, shame, lack of confidence in one's abilities before sex;
- congenital developmental defects;
- malformations acquired from trauma, etc. v.
Enlarge the tip of the penis
If a man is only concerned with the size or shape of the tip of the penis, there are methods to help solve the problem quickly and effectively. The most effective are minimally invasive and invasive procedures.
Surgical intervention helps to increase the head of the penis in a short time and maintain long-term effects. Popular activities:
- Frenulotomy - frenzy surgical excision. It helps to correct the longitudinal fold of the foreskin, helping to open the foreskin. It is performed using radio waves, surgery, and lasers.
- Circumcision is the surgical removal of the foreskin of the penis. Helps reveal the head, keep the effect permanently.
Among the minimally invasive procedures, hyaluronic acid injection, liposuction (patient's fat is used) is common. Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have a downside - the results are short-lived, lasting 6-18 months.
Increase the thickness of the penis
If a man is satisfied with the length of the penis, but the volume is not, then this problem can be solved with the help of circumcision. Currently, patients wishing to increase the thickness of the penis are offered several main options for corrective surgery:
- Implantation of a small portion of the rectus abdominis muscle (the blood supply to the muscle is preserved, so the possibility of postoperative complications is low. The surgical procedure is traumatic for the patient, because it must be limited afterwards. physical activity restriction for six months).
- Fat tissue transplantation (a good cosmetic result, but over time 70% of the tissue undergoes lysis, i. e. lysis).
- Transplantation of blood vessels in the sternocleidomastoid muscle (most commonly, because of its long-term effect, the graft is plastic, so it is easy to shape according to requirements).
If a man is not ready for a radical solution to the problem, then less traumatic and safer methods are suitable, for example, injections of the same hyaluronic acid, fat filling. You can also regularly engage in penis enlargement exercises, perform genital massage, use various equipment (extensioners, pumps, extenders, etc. ) and special accessories. separate.
Health increase
The drug method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the development of the genital organs. However, you cannot assign them to yourself, because. These drugs, if used improperly (eg, in excess of the daily dose or for a long time), can cause serious complications (adrenal dysfunction, hormonal failure, etc. ). , etc. ).
In order for the development of the genitals to proceed properly, without delay, male representatives need regular production of gonadotropins and testosterone.
In hormone therapy, pills and injections are used that contain growth hormone.
Creams, gels, ointments, sprays
Different creams for penis enlargement are often used in combination with other methods. They serve more as an auxiliary way. The principle of their action is to stimulate blood flow in the tissues of the penis, due to its warming, stimulating effect. As a result they:
- painless penis enlargement due to more blood flow to the penis;
- improves potency and libido;
- increased sensitivity of the genital organs;
- eliminate blockages in the pelvic organs;
- serves as an excellent prevention of urinary diseases, for example, prostatitis, etc. v. ;
- To remove dry mucous membranes, some gels and creams can be used as a lubricant.
Prepare
Various nutritional supplements are also popular. Functional foods in the form of capsules, tablets, often with natural ingredients are precious natural ingredients. They saturate the body with the necessary vitamins and minerals, create favorable conditions for the normal development of the penis.
Hyaluronic acid for expansion
Hyaluronic acid is an important structural component of the skin. It fills the intercellular space and protects the cell from damage. Completely biocompatible with the human body. With the help of a concentrated gel based on hyaluronic acid, the shape and size of the penis can be simulated. The effect is good, but temporary. The gel is absorbed, so after six months or a year a repeat injection is required.
Penis lengthening surgery
Many techniques have been developed to enlarge the penis with plastic. Surgical intervention gives 100% results, but also has limitations.
Cut ligaments
This penis enlargement surgery does not involve the insertion of biological or synthetic implants into the penis or the use of various penis enlargement agents (such as silicone, lipids, or hyaluronic acid).
The operation involves releasing the hidden part of the penis, which is located under the pubic area. This is done through the intersection of the supporting ligaments, which secure the penis to the pelvic bones. The patient is then asked to wear a stretching device (the device itself stretches the hidden member, so results are not immediately noticeable - somewhere in 3-6 months).
Such a phalloplasty does not affect the thickness of the organ or its shape. It lengthens the penis by 3-5 cm compared to its original length. Many men fear that erection problems will occur after surgery. However, the technique of surgery is not concerned with affecting the ligaments and blood vessels responsible for the rise in a man.
Lipofilling
This procedure involves subcutaneously injecting the patient's own fatty tissue into the penis. It is then obtained by liposuction of the abdomen, thighs or lower back. Such manipulation eliminates the possibility of allergic reactions, inflammation, rejection of fillers. It is considered relatively safe and well tolerated by patients.
But the injected fat tissue tends to be reabsorbed, because. in the new area there was no ship that provided it before. Filler dissolution occurs at a different rate for each patient, so a booster injection may be required after 6-24 months. In addition, the shape of the penis can be distorted due to the uneven fat layer. This procedure is intended to thicken the penis rather than lengthen it. Allows you to achieve good results ≈ 1. 5-2. 5 cm wide.
Other types of activities
Penis prosthesis is another popular operation, the purpose of which is to provide the patient with a prosthetic capable of erection. It is done in cases where other treatments cannot restore the effect. It is usually performed after severe trauma, malignant and benign tumors of impressive size, damage to nerve fibers, due to a serious violation of the blood supply to the penis, as well as when changing sexcount.
Prosthetics can be:
- rigid - practically unused, tk. due to injection of fillers, the penis is stretched;
- resin - remains in place of attachment to the penis;
- inflatable - allows you to simulate a different physiological state of the penis, is the most common type.
If the penis is bent, plastic surgery is performed. There are several methods to do that:
- Cloning technique. Conducted if the curvature of the penis is not more than 45°, there is no problem with erection. It involves shortening the longer side penis by stitching. If the penis is small, then surgery is performed in conjunction with ligamentectomy.
- Patchwork technique. It is effective for complex deformations, for example, "bottleneck", "hourglass". Relating to the use of implantable material.
Increase at home
You can enlarge your penis at home. Various folk recipes, exercises, and stretching devices are widely available.
Soft drink
Sometimes men practice penis enlargement with soda. Sodium carbonate is used for these purposes in various variations:
- For the bath. Mix a teaspoon of baking soda in 1 liter of warm water. Place the penis in a fresh water bath for 10 minutes. In addition, you can add decoctions and extracts of plants that improve blood circulation: oak bark, St. John, thistle, chrysanthemum, etc. v.
- Like an exfoliator. Recipe: mix liquid honey and soda in equal proportions and apply on wet penis in combination with stroking massage movements. Rinse immediately if discomfort occurs.
The effect of penis enlargement can occur due to the rush of blood to this organ. The results will be short-lived, so you can use this method as an adjunct and no more than 2 times a week.
Penis enlargement exercises
There are many exercises to increase penis size: Taoist method, stretching, bell ringing, curling, Aaron Kemmer's exercise system, Kegel exercises, etc. v.
If the training is done regularly (preferably at least 10-15 minutes a day), you can achieve impressive results: penis enlargement and lengthening by 1-2 cm in 2 months. Results depend on the individual characteristics of the male body, the intensity of the exercises and the length of time they are performed.
In addition to increasing the size of the penis, such exercises help to improve microcirculation, the state of blood vessels, eliminate congestion and increase local immunity.
Pump and pump water
Pumps and hydraulic pumps work on a similar principle. The design of these devices includes:
- vessel with a valve for pumping out air (in the case of a pump) or water (in the case of a submersible pump);
- Elastic folds for a snug fit and increased suction power.
To enlarge the penis with a pump, a man will need to place his penis in a jar and pump air out of it. This can be done using a special pear (if the model provides its presence) or simply fastening the device to the muzzle. As a result, a vacuum is created inside the flask, so the penis is stretched. The pressure in the devices can be adjusted.
The difference between an inflatable and a pump is that penis enlargement is done not by vacuum, but by hydraulics. That is, a man would need to fill a pitcher with water, then place his penis in it and pump the excess out.
Using such devices, it is very important to find the optimal pressure to provide good tissue tension, but at the same time not cause discomfort: pain, burning, numbness, tingling. Classes should be started with low pressure and gradually increased to give the tissues of the penis time to adapt.
nozzle
To increase the penis quickly without surgery, exhausting exercises and wearing devices, you can use special nozzles. They are worn just before sex to the erect penis, without affecting its anatomical features in any way.
These products are suitable for those who want to:
- compensate for the natural size of the penis;
- to give a woman full satisfaction from sex;
- Diversify your sex life.
There are different nozzles for penis enlargement:
- elongation (normally closed type, worn like a condom, 2 to 10 cm increase);
- thickened (usually open, can have many forms: spiral, bracelet, mesh in the form of a cylinder, short, like an erection ring, etc. );
- combined (increasing the size of the penis in both length and width).
These sex toys can have different surface (eg pimples, tendons, beard, spikes, etc. ), color and material (most realistic is rough skin).
Sometimes the penis is enlarged with forceps. The device is attached to the base of the penis and prevents blood flow from the organ, thereby gradually increasing the width of the penis.
Extender
A penis extender is a type of penis extender. It enlarges the organ by mechanical stretching of the tissues. Over time, the skin and muscles of the penis stretch, regeneration processes begin, the cellular composition is updated, the yang body gradually increases.
The devices come in different types (loop, strap, vacuum and vacuum binder), they all have the same design:
- Two fixed rings on the head and base of the penis.
- Two rods between the rings, their length can be changed with the help of an adjuster.
Judging by the reviews on the Internet, these devices help to achieve good results: 1-2 cm in length in 1 month of use. In addition to penis lengthening, these devices are also widely used to eliminate penile curvature, as well as lengthen the penis after ligament surgery.
The effect will be noticeable if you wear such a stretcher at least 6 hours a day. At the beginning of classes, you can do 3 sets of 2 hours a day. As the tissues of the penis adapt to the load, gradually shorten the interval between exercises and increase the time of continuous wearing.
jelqing
Jelqing is an intense self-massage (comparable to masturbation or milking) to increase pressure in the penis, stimulating blood flow and tissue growth. It is done to increase the length and width of the head and body of the penis. In addition, this technique helps to increase sexual stamina and learn to control ejaculation.
There are dry and wet jelqing. The latter involves the use of lubricants, special oils or mineral oils. The principle of operation of this technique is to use two fingers (forefinger and thumb) to pull strongly repeatedly many times from the base to the top. The hardness of the penis should reach about 70%.
At the beginning of classes, it is recommended to do daily exercises for 10 minutes, then increase their duration and intensity.
Stretch with load
Penis enlargement should only be started if a man has been doing various exercises that affect penis size for more than six months. The tissues and muscles of the penis are not prepared at the beginning of classes, and such a strong load can be harmful. The consequences can be disastrous: damage to the integrity of blood vessels, impaired blood supply, numbness, decreased sensitivity and ability to have an erection.
The principle of action: a lanyard (for example, a mount) is fixed on the penis, on which a load is suspended. It is recommended to start with a small volume - no more than 1-2 kg, the interval of classes from 15 to 30 minutes. You need to do some of these exercises every day. The break between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As in the case of stretching machines, exercises, pumps and hydropumps, penile stretching with weights will be effective if you train regularly with gradually increasing loads. Therefore, when the tissues and muscles of the penis adapt (usually this happens after a month of training), you can increase the weight by 3 kg and the time up to 40-50 minutes in one session.
This is a rather extreme method of penis enlargement. It gives its results even when stretching machines, exercises, pumps no longer cause penis growth, despite all efforts.
Increase with the help of folk remedies
To enlarge the penis, men use folk remedies. The most effective recipes for external use:
- bathroom;
- lotion;
- compression.
For lotion, it is recommended to use aloe vera juice with honey. The combination of these components has antibacterial, regenerating, stimulant and immunomodulatory effects. This formula can be used not only to increase potency, but also for the complex treatment of various inflammatory diseases of the genital organs. For cooking, squeeze 1 tablespoon from the plant. l. juice and mix it with 1 tbsp. l. honey. Apply the preparation to a small gauze or cotton cloth and apply to the penis for 10 minutes.
For compresses, you should use nicotinic acid with ginger oil. The first is the group of water-soluble vitamins PP. It has a vasodilator effect, thereby improving blood flow in the tissues. In addition, it has hepatoprotective and detoxifying effects. Combined with ginger oil, it improves potency and prevents various urinary diseases. To prepare, open a tube with nicotinic acid and mix with 20 drops of oil. Apply the composition to the cloth, wrap the genitals and leave for 2 hours. Then rinse thoroughly.
Bathing can be carried out with the help of herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian Maca), a few drops of iodine (to disinfect and prevent infection). The ingredients should be mixed together and added to hot water. After 10-15 minutes, shower with the prepared infusion.
Massage
Warm massage for penis enlargement is a good addition to all of the above methods. It can be used after performing exercises, using stretching devices, nozzles to relax the muscles and tissues of the body.
In the past it was advised to prepare the penis. First, you need to cover the penis with a warm, moist bandage. This will warm the tissues and ensure blood flow. Next, you proceed to apply a layer of lubricant to the skin of the penis, distribute and conduct massage techniques for yourself.
Grasp the genitals with your hands and make circular, rhythmic movements. When the penis is fully erect, squeeze the base of the penis with two fingers and hold it for 5-10 seconds. Then you should pull the skin of the penis to the tip, hold for 5 seconds. Then lower your fingers to the pubic area, stretch the skin as much as you can, hold for 5 seconds. Repeat 10 times. You can add bending, twisting, pulling elements to a member in different directions.
After intense training, complete the session with relaxing massage - caressing movements until artificial ejaculation.
Penis enlargement products
To ensure optimal conditions for the normal development of the penis, you should eat right. Some products have a positive effect on the size and erection of the penis. Including:
- Plant and animal proteins (beans, lentils, seeds, nuts, lean meats, eggs, dairy products, etc. ).
- Seafood. They are rich in polyunsaturated fats, vitamins of group B, PP, C, trace elements. Due to the large number of valuable substances, these products are the key to good health, have a positive effect on potency. Among the most useful: oysters, scallops, shrimp, squid, crab, sea fish.
- Vegetables: tomatoes, cucumbers, white cabbage, carrots, beets, Brussels sprouts.
- Green vegetables: dill, parsley, celery, onion.
- Grains: oatmeal, buckwheat, barley.
- Beekeeping products.
- Fruit: kiwi, banana, mango, avocado.
The menu must be varied. The more healthy foods in the diet (with proper heat treatment: boiled, steamed, stewed, baked), the more substances the body receives that is necessary for the normal development of the penis.
Is it possible to increase penis size permanently?
The only way to guarantee lasting results is surgery. Minimally invasive procedures, whether it is hyaluronic acid injections or fat fillers, need to be repeated after 6-24 months (depending on the volume of filler injected initially and the individual characteristics of the patient). core).
If penis enlargement has been achieved with the help of exercises, stretching equipment or other methods, then that result must be maintained, because. In the future, muscle tissue and skin may return to its former state.